Resources
Emergency Numbers
- Suicide Prevention Hotline, 24/7: 1 (800) 273-8255
https://suicidepreventionlifeline.org
- For immediate help, call 911
Readings:
According to its medical definition, anxiety is a state consisting of psychological and physical symptoms that are brought about by a sense of apprehension at a perceived threat. These symptoms vary greatly according to the nature and magnitude of the perceived threat, and from one person to another. (Read more...)
Anger in its various forms, shapes, and guises is a doozy of an emotion. Few of us would count anger as a preferred, let alone favored, emotion. Yet for survivors of trauma, it is a well-known and sometimes frequently experienced emotion. (Read more...)